caffeine

i barely slept last night. i have this problem every sunday night/monday morning or the night before i get back to work after a long break. is this some kind of psychological thing? cos it's annoying and i would like it to stop. anyway, last night i think it was made worse by caffeine. lol. ive never been affected by caffeine before. you know how people always say, "drink coffee, it'll keep you awake"? it's never worked when i wanted it to. therefore i didnt think twice about having a cup of coffee AND a slice of coffee cake last night. big mistake. my body was tired but my mind was awake. wiiiideeee awake. in fact it felt like it was running in circles with psychedelic multi-coloured lines trailing behind it. conversations kept running through my head and songs were playing on loop. wtf man. such an bizarre feeling. im never drinking coffee before i sleep again. never!